CLASSES FOR ADVANCED SWIMMERS
Our Advanced classes are divided into two sub-levels to tailor to your child’s swimming ability more effectively. These two levels are taught together to allow children to build on their skills and comfort in the water at the same time.
Advanced I
- Prerequisites: Swim 100 feet freestyle with bilateral breathing and flip turns.
- Built for advanced swimmers who can comfortably swim 80 feet using bilateral breathing and competitive backstroke. This class introduces the stroke development and technique of breaststroke and dolphin kick. Using tools and drills, swimmers work on their racing dives, starts, turns, and finishes.
- Final goal: swim 100 feet freestyle, 100 feet breaststroke, and 100 feet competitive backstroke.
New students require a swim evaluation for this level. Contact us for more information.
Advanced II
- Prerequisites: Swim 100 feet freestyle, 100 feet breaststroke, and 100 feet competitive backstroke.
- Built for advanced swimmers who can comfortably swim 100 feet freestyle, 100 feet breaststroke, and 100 feet competitive backstroke. Using tools and drills, this class is designed to build on all four competitive strokes.
- Final goal: swim a competitive Individual Medley that consists of 200 feet butterfly, 200 feet backstroke, 200 feet breaststroke, and 200 feet freestyle.
New students require a swim evaluation for this level. Contact us for more information.